How To SAVE 20 Minutes on Race Day (It's Race Week) episode artwork

EPISODE · Jun 8, 2026 · 38 MIN

How To SAVE 20 Minutes on Race Day (It's Race Week)

from Up - A Comrades Marathon Podcast · host Coach Parry

 Grab our Comrades Training Plans here Resources mentioned in this podcast:Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-MasterclassKilometer Studios Space Bag: https://artofendurance.co.za/catalogue/space-bag/ Grab your Aches & Pains party tickets here: https://shop.coachparry.comIn today's episode of UP, Shona and Lindsey will show you exactly how to save 20 minutes on race day. If you only listen to one podcast in the build-up to the 2026 Comrades Marathon, make sure it is this one. 

Episode metadata supplied by the publisher feed · Published Jun 8, 2026

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How To SAVE 20 Minutes on Race Day (It's Race Week)

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