EPISODE · Aug 9, 2021 · 1H 14M
How to savor your way out of emotional eating with Dr. Lynn Rossy
from 40+ Fitness Podcast
Emotional eating and binge eating can be very hard to overcome. On this episode of the 40+ Fitness, we talk with Dr. Lynn Rossy and identify some things you can do to change your relationship with food. You can find the full show notes for this episode at https://40plusfitnesspodcast.com/498.
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How to savor your way out of emotional eating with Dr. Lynn Rossy
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This episode is 1 hour and 14 minutes long.
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This episode was published on August 9, 2021.
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