How To Say "I Love You" to Yourself

Valentine's Day is coming up &, if you're like me, you may think that a made-up-day of consumerism is a weak link in a lifetime of loving daily. I love love. All kinds of love. Giving love is like breathing... except I sometimes skimp on loving myself as well as I love others. As such, this week's episode is on Love Languages. Love languages are as ubiquitous as they are individual to us all. From words of affirmation to acts of snacks, we all love in different ways. This week's episode is a little toe-in-the-swirling-waters-of-self-love as I dive under the surface on how I grant myself grace - & how you can, too.