How to Say “I Was Wrong” (And Why It Feels So Damn Good) episode artwork

EPISODE · Jun 3, 2025 · 36 MIN

How to Say “I Was Wrong” (And Why It Feels So Damn Good)

from Beauty in the Break · host Cesar Cardona & Foster Wilson

In this episode of Beauty in the Break, Cesar and Foster dive into the vulnerable, often uncomfortable act of admitting when we’re wrong—and how that simple phrase can shift everything. They reflect on how our ego, upbringing, and societal norms all shape our relationship to being right, and how choosing honesty over defensiveness can lead to unexpected moments of intimacy, relief, and growth.Through heartfelt personal stories, they offer the idea that saying “I was wrong” can build deeper connections with kids, partners, colleagues, and even ourselves. This episode is a love letter to imperfection and the courage it takes to be real.In this episode they explore: Why “I was wrong” might be the most powerful phrase you’re not using enough—and how it actually builds trustA real-life story about how a failed podcast booking turned into a personal breakthrough for CesarWhat Foster learned about parenting solo and repairing ruptures with her children in real timeHow to give yourself the parenting you wished you had as a child Foster’s career pivots and how letting go of “what could have been” has brought her more joyA forgiveness practice you can do even if the person who hurt you never says they’re sorryThe Buddhist metaphor that will reframe your understanding of rigidity and growth foreverCesar mentions Episode 5: Cesar’s Accident. You can also watch the episodes on YouTube.If you enjoyed this episode, take a moment to follow Beauty in the Break on your favorite podcast app and leave a review—it really helps!Reach out to the show—send an email or voice note to [email protected] and be sure to follow on Instagram. Cesar Cardona:Attend his upcoming speaking engagementsListen to music from Cesar + The Clew on Apple Music and SpotifyReceive his monthly newsletter Insights That MatterFoster Wilson:Buy her poetry book Afternoon AbundanceLearn about her postpartum servicesReceive her monthly newsletter Foster’s VillageCreated & Hosted by: Cesar Cardona and Foster WilsonExecutive Producer: Glenn MilleySend us Fan Mail

Episode metadata supplied by the publisher feed · Published Jun 3, 2025

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In this episode of Beauty in the Break, Cesar and Foster dive into the vulnerable, often uncomfortable act of admitting when we’re wrong—and how that simple phrase can shift everything. They reflect on how our ego, upbringing, and societal norms all shape our relationship to being right, and how choosing honesty over defensiveness can lead to unexpected moments of intimacy, relief, and growth. Through heartfelt personal stories, they offer the idea that saying “I was wrong” can build deeper c...

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How to Say “I Was Wrong” (And Why It Feels So Damn Good)

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This episode was published on June 3, 2025.

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