How To Say No

from MyCBT · host Dr. Julie Osborn, LCSW, Psy.D

Do you feel guilty for saying no?Do you sometimes wish you had more strength or courage to say no?In this listener-requested episode, Dr Julie shares how you can learn to say no using the power of Cognitive Behavioral Therapy. Click to listen now!Visit us on Instagram at MyCBTPodcastOr on Facebook at Dr Julie OsbornSubscribe to the podcast at Apple PodcastsEmail us at [email protected] some fun CBT tools at https://www.mycbt.store/Thanks for listening to My CBT Podcast!

Episode metadata supplied by the publisher feed · Published Jul 23, 2021

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How To Say No

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This episode was published on July 23, 2021.

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