How to say NO!

Do you have hard time saying no? It can be very hard to say no because you don't want to upset people. We don't want people to feel bad, or make people think we're rude. With us being social creatures, we are driven to preserve our relationships and so it can be difficult to let people down even if it is the right thing for you.In our weekly Twitter poll, we asked people whether this statement was true or false for them: “I have a hard time saying no.” As someone who struggles with saying no myself, I decided to go in the research lab and learn how to say no without being awkward or damaging relationships. In this video I want to share several hacks that will save your relationships.Want more details on how to say no without being awkward?https://www.scienceofpeople.com/how-to-say-no/-----------------------------------------------------------------------------------------------------------This is just the start! If you want to learn how more about human behavior hacks, check out my book Captivate: https://www.scienceofpeople.com/captivate/******Hi, I’m Vanessa!You deserve more. More influence, more income, more of what you want. I would be honored to help you. Do you want to be the most likable person in the room? Get my FREE guide now: https://www.scienceofpeople.com/My name is Vanessa Van Edwards and I’m a recovering awkward person. I’m also a multi-time bestselling author of:Cues: Master the Secret Language of Charismatic Communication (https://www.scienceofpeople.com/cues/) Captivate: The Science of Succeeding with People (https://www.scienceofpeople.com/captivate/) and I am the creator of People School. This advanced video communication course is for high achievers who want to be confident communicators.My goal is simple: Help YOU get to your goals faster. Never be overlooked, interrupted or forgotten again.PS - Get our free 60-minute online trainings: https://www.scienceofpeople.com+ Join the party on Instagram: https://www.instagram.com/vvanedwards/******Vanessa Van Edwards is a national bestselling author and founder at Science of People. She is also a recovering awkward person.She is the bestselling author of Captivate: The Science of Succeeding with People which has been translated into 15 different languages. Vanessa’s unique approach has been featured on CNN, BBC, CBS, Fast Company, Inc., Entrepreneur Magazine, USA Today, Today Show and many more.Vanessa shares tangible skills to improve interpersonal communication and leadership, including her insights on how people work. She’s developed a science-based framework for understanding personalities, decoding body language and improving people skills to help people communicate professionally, socially and romantically.Vanessa works with entrepreneurs, growing businesses, and trillion dollar companies; and has spoken to thousands of audiences at TEDx London, MIT and CES to name a few. Science of People looks at the hidden forces that drive our behavior. It’s mission is to help people achieve their goals faster and understand what makes people tick.👉 https://www.scienceofpeople.com/captivate ******Subscribe to our channel for more human behavior hacks and communication strategies👉 http://bit.ly/37ZWNHSP.S. Make sure to keep up with us by clicking the bell!******✔ W E B S I T Ehttps://www.scienceofpeople.comFollow Us on:✔ I N S T A G R A Mhttps://www.instagram.com/vvanedwards✔ T W I T T E Rhttps://twitter.com/vvanedwards✔ L I N K E D I Nhttps://www.linkedin.com/in/vanessavanedwards✔ F A C E B O O Khttps://www.facebook.com/vvanedwards#HowToSayNo #Communications #VanessaVanEdwards