EPISODE · Mar 18, 2025 · 31 MIN
How To Say No & Set Boundaries Without Feeling Guilty
from Money, Mindset & Manifestation · host Marley Rose Harris
Join HOUSE OF FREEDOM (formally ASCEND) here.The luxury mentorship for the woman ready to rise into wealth, power, and effortless expansion. This is where subconscious reprogramming meets strategy and your next level becomes your new normal. If you feel the pull to become more, this is your space.In this episode, we're diving into the importance of protecting your energy and why setting boundaries isn’t selfish—it’s necessary. Imagine pouring water into a bucket with holes in it… it’s a complete waste. The same happens when we give away our energy without replenishing ourselves. We'll explore how to balance your masculine and feminine energy, identify where you're leaking life force, and finally let go of the guilt around putting yourself first.Episode Takeaways ✨ Why it's not your responsibility to make others happy✨ The truth about overgiving and why it leads to resentment✨ How the "humiliation wound" keeps you stuck in people-pleasing✨ The biggest energy drain that’s holding you back from your best self✨ How to balance your masculine & feminine energy for true alignment✨ Simple steps to start protecting your energy without guiltActionable Steps✅ Identify where you're "leaking" energy and patch up those holes✅ Shift your mindset around saying “no” without feeling bad✅ Stop giving your life force energy away just to make others comfortable✅ Find what feels good to do (not just what’s on your checklist)✅ Take baby steps to create space and reclaim your powerDownload your 14-day Free Trial to the Higher Self AppDownload On AppleDownload On Google PlayFollow Marley's YouTube ChannelFollow Marley on Instagram Follow along with Marley at @marleyroseharris, view her website at marleyrose.ca, or send her an email to [email protected]! Submitting a review? Screen shot your review and send it to [email protected] to get your free track to clear any blocks to manifest your desires! Thank you 💗
What this episode covers
Join HOUSE OF FREEDOM (formally ASCEND) here.The luxury mentorship for the woman ready to rise into wealth, power, and effortless expansion. This is where subconscious reprogramming meets strategy and your next level becomes your new normal. If you feel the pull to become more, this is your space.In this episode, we're diving into the importance of protecting your energy and why setting boundaries isn’t selfish—it’s necessary. Imagine pouring water into a bucket with holes in it… it’s a complete waste. The same happens when we give away our energy without replenishing ourselves. We'll explore how to balance your masculine and feminine energy, identify where you're leaking life force, and finally let go of the guilt around putting yourself first.Episode Takeaways ✨ Why it's not your responsibility to make others happy✨ The truth about overgiving and why it leads to resentment✨ How the "humiliation wound" keeps you stuck in people-pleasing✨ The biggest energy drain that’s holding you back from your best self✨ How to balance your masculine & feminine energy for true alignment✨ Simple steps to start protecting your energy without guiltActionable Steps✅ Identify where you're "leaking" energy and patch up those holes✅ Shift your mindset around saying “no” without feeling bad✅ Stop giving your life force energy away just to make others comfortable✅ Find what feels good to do (not just what’s on your checklist)✅ Take baby steps to create space and reclaim your powerDownload your 14-day Free Trial to the Higher Self AppDownload On AppleDownload On Google PlayFollow Marley's YouTube ChannelFollow Marley on Instagram Follow along with Marley at @marleyroseharris, view her website at marleyrose.ca, or send her an email to [email protected]! Submitting a review? Screen shot your review and send it to [email protected] to get your free track to clear any blocks to manifest your desires! Thank you 💗
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How To Say No & Set Boundaries Without Feeling Guilty
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