How to say no when you need to

There are times when all of us—even celebrities—need to set boundaries. In light of Shawn Mendes's recent announcement to postpone his tour to focus on his mental health, Ofosu and Leah talk about the challenges and importance of setting boundaries in their own lives. They also discuss how to recognize when you're not feeling right and share practical tips for how to say no politely to protect your mental well-being.