How To Seek Joy, Alternative Masculinity & Accessible Mindful Practises with David Larbi

Welcome back to The Other Girls Podcast, this week we're joined by the joyus David Larbi! A dear friend of mine and shining light on social media, radiating joy through his creative, engaging and abundance of joy. We discussed so much on the subject of joy and mindfulness. From how we define happiness, seeking joy, how we need to allow ourselves to feel worthy of happiness, the patience required for recovering from an injury, Mindful Practises & the barriers to entry to this world, and of course, David's wonderful new poetry book - Frequently Happy! We even played a game of Taylor Swift or Shakespeare! If you enjoyed this episode, please don't forget to leave us a review and rate us!Order David's Book HERE - https://lnk.to/frequentlyhappy?fbclid=PAZXh0bgNhZW0CMTEAAaZG0tTy0Y86qDD0vi9HRCZikq9c7HO1mp_h3voVcw4w6uSEYzoanSD6uL4_aem_bbKX2wZwfkisG7U8lXaLfwDavid's IG - https://www.instagram.com/davidlarbi/?hl=enFor more content from Sophie and The Other Girls Club follow:Instagram - https://www.instagram.com/sophjbutler/?hl=enhttps://www.instagram.com/theothergirlsclub_/?hl=enSoph's Letterboxd - https://boxd.it/cvxBFSee you in the next episode! Hosted on Acast. See acast.com/privacy for more information.