How to Set & Achieve Your New Year's Resolutions

What this episode covers

Happy 2018! So you've got the "New Year, New You" dream in mind, but how can you actually stick to your resolutions? How can you create actionable, achievable goals that will lead you towards your purpose? Cathy shares her best tips on making this year a success, including what questions will help define your goals, where to find accountability, why failed attempts aren't failures, and which simple trick has been proven to result in a healthier, wealthier, and happier you. Get your free New Year's Goal Setting Worksheet here https://dont-keep-your-day-job.mykajabi.com/new-year-goal-cheat-sheet Thanks to Blue Apron! Check out this week’s menu and get $30 OFF —WITH FREE SHIPPING—by going to BlueApron.com/DREAMJOB. Thanks Skillshare! Get a month of unlimited access -- absolutely FREE! Go to www.skillshare.com/DreamJob Thank you Aaptiv! New members get 50% off annual membership http://www.aaptiv.com/DREAMJOB. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Frequently Asked Questions

How long is this episode of Everything Is Energy with Cathy Heller?

This episode is 44 minutes long.

When was this Everything Is Energy with Cathy Heller episode published?

This episode was published on January 1, 2018.

What is this episode about?

Happy 2018! So you've got the "New Year, New You" dream in mind, but how can you actually stick to your resolutions? How can you create actionable, achievable goals that will lead you towards your purpose? Cathy shares her best tips on making this...

Can I download this Everything Is Energy with Cathy Heller episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.