How to Set (And Stick to) A Running New Year's Resolution, + Our 2025 Running Goals!

Marathon Handbook's editors Alex, Michael and Katelyn discuss the merits and peril of giving and receiving running themed gifts (00:00). Then, they get into how to set and stick to your 2025 running-related New Year's Resolutions (18:24). Finally, they reveal their own personal running resolutions and goals for the new year (48:07).Watch the video version of this podcast on YouTube:https://youtu.be/ugptQqL4OZISubscribe to the podcast on Apple Podcasts:https://podcasts.apple.com/us/podcast/marathon-handbook-podcast/id1687070922Subscribe on Spotify:https://open.spotify.com/show/7o72muiWY6TSNrwfzirqH6?si=3522f6812e5f4d55Further reading:Watch our episode on how to set marathon goals:https://youtu.be/HT3fQi7wooI?feature=sharedRunning Goals: 96 Exciting Goal Ideas For Your Next Training Cycle:https://marathonhandbook.com/running-goals/Goal Setting Considerations:https://marathonhandbook.com/goal-setting-considerations/Our free marathon training plans:https://marathonhandbook.com/trainingplans/marathon-training-plans/Over 160,000 runners read our newsletter. Sign up here and get our free book The 26 Golden Rules Of Running: https://marathonhandbook.com/newsletter/Follow us on IG: https://instagram.com/marathon.handbookFollow us on Tiktok: https://www.tiktok.com/@marathon.handbookLike us on FB: https://facebook.com/marathonhandbookFollow us on X: https://x.com/MarathonHB