How to Set Boundaries – 015

Setting boundaries is an important part of establishing your identity and defining who you are.  Most people are confused and misinformed about what boundaries are, when they’re appropriate, and how to set them. They think of setting boundaries as a way to control someone else's behavior, rather than a way to protect themselves.  Join me on today's episode of the podcast as I discuss exactly what boundaries are as well as when and how to set them effectively. https://lessdramamoremama.com/015