How To Set Boundaries

Do you struggle with setting boundaries?Do you often feel taken advantage of?In this empowering episode, Dr Julie shares what healthy boundaries are and how you can decide and set them for yourself using the power of Cognitive Behavioral Therapy.Click to listen now!Visit us on Instagram at MyCBTPodcastOr on Facebook at Dr Julie OsbornSubscribe to the podcast at Apple PodcastsEmail us at [email protected] some fun CBT tools at https://www.mycbt.store/Thanks for listening to My CBT Podcast!