How to set boundaries politely without feeling guilty! (Tips for first gen Latinas that are recovering people pleasers!) /Episode 10

If you’ve ever sat in your car after a family gathering or social event thinking, “Why do I always feel mentally drained after being around them?”—this one’s for you.As a recovering people pleaser, I know firsthand how heavy it can feel to say no—especially when your identity has been shaped around being the one who always shows up, keeps the peace, and takes care of everyone else.We’re not just talking theory. I’ll walk you through what to do when you feel mentally drained, when you’re outgrowing relationships or default roles, and how to stop feeling guilty about setting boundaries, even if no one else around you gets it yet.This isn’t about becoming hard. It’s about becoming honest. So if you’re ready to make space for the version of you that never shrinks again to keep the peace… press play.Share your thoughts and questions with me—text me directly on this page!Hey, let’s keep this good thing going!On my website, you can: 📱Book a sales call📣Invite me to speak at your event📰Read my published articles👯‍♀️Connect on Social Mediaand more. See you over there👇🏼BreakCyclesPodcast.Com(BreakCyclesNotChanclas.Com/Podcastlinks)