EPISODE · May 19, 2024 · 48 MIN
How to set boundaries with Jess
from The Amelia Botanica Podcast - From Pain to Power · host Amelia Botanica
In a world where constant demands and distractions can easily drain our energy and peace of mind, setting boundaries emerges as a powerful act of self-care and empowerment. Join us on a transformative journey as Jess and I delve into the art of boundary-setting and what we have learnt along the way. Find the amazing Jess on Instagram here. Let us know what you think of this episode and we would love your comments and feedback via instagram @ameliabotanica We would love for you to share with your loved ones, like and subscribe to the podcast so we can support more amazing humans. Want to work with Amelia? Join this limited 1:1 clients via her website here. Download our free recipe eBook via our website. To jumpstart your healing journey, join us on our upcoming Radiance Retreat in 2024!
What this episode covers
In a world where constant demands and distractions can easily drain our energy and peace of mind, setting boundaries emerges as a powerful act of self-care and empowerment. Join us on a transformative journey as Jess and I delve into the art of boundary-setting and what we have learnt along the way. Find the amazing Jess on Instagram here. Let us know what you think of this episode and we would love your comments and feedback via instagram @ameliabotanica We would love for you to share with your loved ones, like and subscribe to the podcast so we can support more amazing humans. Want to work with Amelia? Join this limited 1:1 clients via her website here. Download our free recipe eBook via our website. To jumpstart your healing journey, join us on our upcoming Radiance Retreat in 2024!
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How to set boundaries with Jess
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