How To Set Goals To Lose Weight Without Stress

from BodyByPatrick Podcast By Patrick Ocheni · host Patrick Ocheni

In this episode, I share my five categories of setting goals for weight loss. Visit www.bodybypatrick.com for more exclusive fat-and-weight loss tips.

Episode metadata supplied by the publisher feed · Published Nov 27, 2021

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How To Set Goals To Lose Weight Without Stress

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This episode is 4 minutes long.

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This episode was published on November 27, 2021.

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