EPISODE · Sep 7, 2024 · 20 MIN
How to set goals you will actually follow through with
from The Psyche Behind the Physique
In this episode, Team MPowered Head Coach: Maddy Michielssen dives into PART TWO of a THREE PART goal setting series, discussing how to set goals you will ACTUALLY follow through with. Join Maddy as she walks you through the TWO requirements your goals need to meet in order to have meaning and follow-through.IG: Madsmichiefitness | YT: @madsmichiefitnessJoin Team MPowered for your lifestyle & contest prep needs -- where physique goals meet functional health
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