How to Set Goals You'll Actually Achieve episode artwork

EPISODE · Jan 2, 2025 · 16 MIN

How to Set Goals You'll Actually Achieve

from Unmute Yourself · host Charity Haderlie

Episode Summary: If you’ve ever felt frustrated by setting goals you don’t follow through on, this episode will empower you with tools to make 2025 your most transformational year yet.You'll learn why so many New Year’s resolutions fail and how you can break the cycle for good. Learn simple steps you can take today to turn your aspirations into accomplishments.Learn how to shift your mindset, take small, meaningful actions, and build a foundation that aligns with who you want to become. Whether you’re aiming to get healthier, grow professionally, or finally tackle that passion project, this episode will show you why starting with who you are changes everything.What You'll Learn in This Episode:Why 92% of resolutions often fail and what to do instead.The science behind identity-based habits.How small, consistent actions prove your new identity to yourself.Practical steps to rewire your mindset and stick to your goals.Quotes of the Episode: "Transformation doesn’t start with what you do; it starts with who you believe you are.""I'm not what I think I am. I'm not what you think I am. I'm what I think, you think I am." -Charles Horton Cooley Resources Mentioned:Atomic Habits by James ClearAction Step: What’s one small win you can achieve today to align with the person you want to become? Share your progress with us on Instagram!Subscribe & Review: Enjoyed this episode? Remember to subscribe and leave a review to help others find the Unmute Yourself podcast.Connect with Charity:Website: CharityHaderlie.comResources: Linktr.ee/charityhaderlieInstagram: @CharityHaderlieLinkedIn: Charity HaderlieEmail: [email protected]✨ Ready to step into the new year with clarity and confidence? Let’s unmute your potential together. Listen now! 🎧

Episode metadata supplied by the publisher feed · Published Jan 2, 2025

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