How to set good goals - Brendan Dunn's one on one coaching call

from RUN with Coach Parry · host Coach Parry

On today's podcast, Lindsey and Brad are joined by Brendan Dunn who wants to find out how to get past a bad Comrades experience and how to set good goals for himself. We talk about the importance of consistency and finding a strategy that works for you as an individual. Lindsey also offers his advice on how to structure your training programme leading up to Comrades. www.CoachParry.com

Episode metadata supplied by the publisher feed · Published May 29, 2019

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How to set good goals - Brendan Dunn's one on one coaching call

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