EPISODE · Dec 11, 2019 · 16 MIN
HOW TO SET HEALTH GOALS
from World's Best Health Coach · host Dr. Kirk Price
Dr Kirk goes over the importance of setting physical health goals and when and how to set them. Learn the five criteria that he uses to set these goals. Balance, strength, endurance, flexibility and speed.
What this episode covers
Dr Kirk goes over the importance of setting physical health goals and when and how to set them. Learn the five criteria that he uses to set these goals. Balance, strength, endurance, flexibility and speed.
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HOW TO SET HEALTH GOALS
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