How to Set Intuitive, Welcoming Boundaries with Jen Underwood

Boundaries are traditionally taught as expressing our NO and what we do NOT want. In this insightful interview, coach Jen Underwood explains an alternative way to set boundaries, as an intuitive YES based on what we DO want in our lives. She shares stories and examples of how setting boundaries, within ourselves and with others, based on our YES creates less confrontational and more connection.