EPISODE · Jan 6, 2023 · 23 MIN

HOW TO SET NEW YEAR GOALS IN 2023

from Mom Stuff Coffee Shop- Rebuilding Life After Trauma

What can catapult your life this year? These 3 Things! 1. Make sure your resolutions are realistic, achievable and measurable so that you can track your progress throughout the year. 2. Take into account any obstacles or challenges you may face when creating your resolution, and develop strategies to help you stay on track and achieve your goals. 3. Set aside time each week to review your progress, celebrate your successes and course-correct when necessary.

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HOW TO SET NEW YEAR GOALS IN 2023

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This episode was published on January 6, 2023.

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