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EPISODE · Jan 8, 2026 · 55 MIN

How to Set Realistic Pole Goals

from Pole Performance Podcast · host Dr. Emily Rausch

It's that time of year! Are you setting SMART pole goals for yourself? I chat about how I approach goal setting in this episode.Connect with Dr. Emily:WebsiteInstagram

Episode metadata supplied by the publisher feed · Published Jan 8, 2026

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How to Set Realistic Pole Goals

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