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Jan 8, 2026 55 min

How to Set Realistic Pole Goals

from Pole Performance Podcast Hosted by Dr. Emily Rausch

It's that time of year! Are you setting SMART pole goals for yourself? I chat about how I approach goal setting in this episode. Connect with Dr. Emily: Website Instagram

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How to Set Realistic Pole Goals

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This episode was published on January 8, 2026.

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