How To Set Up A Successful 12-Week Fat Loss Plan | Minisode #131

This Minisode is the one other fitness coaches don't want you to hear. Ok, it might not be that dramatic, but it's a good one. I break down, step-by-step, how you can create your own fat loss plan. I start with the end goal in mind, the rate of fat loss you want each week, when to take diet breaks, and more. You won't want to miss this one. Article mentioned: https://mattmcleod.org/deficit **PS: If you could rate and review the podcast, it would mean the world to me and it would help get the word out to others just like us so we can continue building this amazing, one-of-a-kind community.** WATCH this Minisode on YouTube: https://youtu.be/Yl-OzdvmDuw Connect with Matt: [Free] 30-Day Ultimate Physique Development Manual: https://bit.ly/UltimatePhysiqueDevelopment Hire Matt For Coaching: https://mattmcleod.org/online-coaching Instagram: @mattmcleod6 Website: https://mattmcleod.org ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: [email protected] Social: @_margittai © 2021 Matt McLeod