How to set up a successful training plan - HHMC

What this episode covers

There are a lot of ways to set up a good plan - but you should adhere to a few principles to ensure you are ready for your "A" race. Where to start when deciding your season goals. Specific progressions and periodization to set up for your key race.Conjugate method for OCR?Follow along Reinforced Running Apply for One-on-one Coaching hereYouTube - Reinforced RunningIG Rich - @reinforced_running_rich & Josh @Ja_shua_ried Twitter @ReinforcedRunJoin our private training group on facebook here.Get your free Guide to faster running @ reinforcedrunning.com/runfaster

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Frequently Asked Questions

How long is this episode of RMR Training Podcast?

This episode is 1 hour and 16 minutes long.

When was this RMR Training Podcast episode published?

This episode was published on July 3, 2020.

What is this episode about?

There are a lot of ways to set up a good plan - but you should adhere to a few principles to ensure you are ready for your "A" race. Where to start when deciding your season goals. Specific progressions and periodization to set up for your key...

Can I download this RMR Training Podcast episode?

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