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Aug 16, 2019 18 min

How to Set Up an Effective Workout Routine

from True Transformation Podcast Hosted by Josiah Novak

In today's episode, Josiah discusses how to be consistent and effective while setting up your workout routine to get results.

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How to Set Up an Effective Workout Routine

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How long is this episode of True Transformation Podcast?

This episode is 18 minutes long.

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This episode was published on August 16, 2019.

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