EPISODE · Jun 23, 2026 · 22 MIN
How to Set Your Daughter Up for Her Best Fall Season Yet (This Summer)
from Raising Elite Competitors · host Coach Bre
🏆 The 3 mental skills that separate good athletes from great ones - and how to help your daughter build them this summer. Free training for moms → https://trainhergame.com/momYour daughter has been putting in the physical work this summer. But there's one thing most athletes skip completely - and it's exactly what shows up (or doesn't) when tryouts get intense.👋🏼 I'm Coach Bre - a mental performance coach for girl athletes, Co-Founder of The Elite Competitor, and a former head volleyball coach and 4-time state champion.In this episode, I'm breaking down what the best girl athletes are doing differently right now, and what you can do as her mom to make sure she walks into her next season ready - not just physically, but mentally.✅ Why summer is the best time to train the mental game (before the pressure is real)✅ The Snapback Routine - a 2-second failure recovery system that changed everything for my state championship team✅ How to build a pre-performance routine that helps her stay consistent under pressure✅ Why her belief about herself sets the ceiling - and how to help her raise it✅ Three specific things YOU can do this summer that will change how she shows up in the fall🕓 Key Moments:00:00 The Problem: Mental Spiraling Before Tryouts04:05 Why Mental Training Is Missing from Summer Plans04:14 Skill #1: Training the Mental Game06:22 The Snapback Routine in Action: State Championship Story11:31 Skill #2: Building a Pre-Performance Routine13:19 Skill #3: Building Your Identity Before the Season16:12 What the Best Sports Parents Do This Summer20:10 Wrap-Up and Next Steps⬇️ New here? Start with the free training for sports moms: https://trainhergame.com/mom💛 Already inside The Elite Mental Game? Head to members.elitecompetitor.com for your next steps.📩 Want to connect? Email us at [email protected]📌 Resources & Tools🙌 What's Your Competitor Style Quiz (to send your athlete!): https://www.videoask.com/fnbmhduxy💜 Conversation Guide w/ Scripts to Bring Up Mental Training: https://s3.amazonaws.com/kajabi-storefronts-production/file-uploads/sites/144031/downloads/66e16c-6886-4a62-b8db-c43a1ae18fbd_The_Elite_Mental_Game_Conversation_Starter.pdf%20📺 YouTube Playlist for Athletes: https://www.youtube.com/@AthleteMentalEdge🎓 The Elite Mental Game (our self-paced mental training program): https://elitecompetitor.com/emg🔔Subscribe for more mental training tips for girl athletes ⬇️ Raising Elite Competitors YouTube: https://www.youtube.com/@RaisingEliteCompetitors P.S. A few things worth knowing: ⚡️Athletes who use mental skills training show measurably better performance consistency under pressure, particularly in high-stakes competition moments. (Association for Applied Sport Psychology)⚡️ Visualization activates the same neural pathways as physical practice, giving athletes measurable performance gains without additional physical training load. (University of Chicago, Blaslotto research on visualization and performance)⚡️Only 9% of high school athletes go on to play college sports. The mental game is often what determines who breaks through. (NCAA Research)The Raising Elite Competitors channel is hosted by The Elite Competitor and is dedicated to helping sports moms strengthen their daughter's mental game and confidence in order to help her perform her best when it matters most. #girlssports #mentalperformance #sportsparenting #girlathlete #youthsportsJoin the Elite Competitor Athlete Challenge Aug 18-20th!join.elitecompetitor.com/challenge
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🏆 The 3 mental skills that separate good athletes from great ones - and how to help your daughter build them this summer. Free training for moms → https://trainhergame.com/mom Your daughter has been putting in the physical work this summer. But there's one thing most athletes skip completely - and it's exactly what shows up (or doesn't) when tryouts get intense. 👋🏼 I'm Coach Bre - a mental performance coach for girl athletes, Co-Founder of The Elite Competitor, and a former head volleyball ...
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How to Set Your Daughter Up for Her Best Fall Season Yet (This Summer)
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