How to Shift From Inner Critic to Inner Coach | Johanna Danaher

Fan Mail: Tell Wendy how you're saying yes to yourself!Explore Wendy's bespoke experiences in 2026: Space to Dream: Workshops Around the World    Edinburgh July 6-10 Walnut Grove Cookery Aug. 27 - Sept. 2.   More Trips & ExperiencesIn this episode, Wendy sits down with Johanna Danaher, leadership coach and founder of Anchor to Aspire, who helps leaders shift from reacting to choosing. After 25 years in corporate HR, Johanna reinvented herself as a solopreneur coach, building a business around the paradox of the ocean: you must be anchored in yourself to aspire to greatness.They explore:Why every unaligned yes is a no to something that matters moreHow to shift from inner critic (beating yourself up) to inner coach (asking deeper questions)Why creating ritual and ceremony around tasks you avoid makes them easier to doThis is a conversation about choosing joy even in chaos, holding paradox without toxic positivity, and learning how to talk to ourselves in ways we'd talk to someone we love. Stop critiquing yourself. Start coaching instead.Connect with Johanna:Instagram @anchortoaspireLinkedInFacebookAnchortoAspire.com________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to [email protected] Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.