How to shift from worry and stress to peace and flow

On today's podcast episode, Joanna has Jaime Myers, a fellow coach who has a vision of people having the space, care, and community to explore, inquire, live with greater freedom and design their lives to shine! Together they are discussing how to shift from worry and stress to peace and flow   Here is what we discussed: What is my life about and what is important to me? How can I live a more empowered life? How can I take a moment in life to be still?   Are you looking to learn more about Jaime Myers? Jamie's website: www.shinelifedesign.com Jamie's Facebook: www.facebook.com/ShineLifeDesign Jamie's Instagram: www.instagram.com/shine_life_design Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.