How to Shift Your Energy During a Bad Golf Round

Have you ever noticed how quickly the energy in your foursome can affect your golf game? One frustrated player, one bad hole, one negative mood—and suddenly everybody’s struggling. In this episode, Kathy breaks down the connection between energy, emotions, and golf performance.You’ll learn how to recognize when your mental state is hurting your game, how to reset your energy during a round, and why confidence has less to do with your swing and more to do with the emotional state you bring to the course.This episode is packed with practical golf mindset coaching to help you stop spiraling, protect your energy, and play with more calm, confidence, and intention—especially after a tough start.Want help managing your golf brain on and off the course? Learn more here: the Master Your Golf Brain System powered by My Mental Caddy™️ appReceive free weekly mental golf tips HEREHow many shots is your mental golf costing you? Take the quiz here: quiz.mymentalcaddy.comContinue your mental journey at Your Mental Caddy HEREMastering Your Golf Brain - A Guide to Self-CoachingMastering Your Golf Brain - The WorkbookMental Golf Journal - A Range for Your BrainAre all available at KathyHartWood.com/bookEmail Kathy at [email protected]: KathyHartWood.com