How To Shift Your Identity And Enjoy Your Weight Loss Journey episode artwork

EPISODE · Feb 16, 2021 · 36 MIN

How To Shift Your Identity And Enjoy Your Weight Loss Journey

from The Obedient Rebel · host Allyson Chavez

There are different cornerstones of prosperity and health is a big part of that. And when it comes to releasing weight, there are specific things that we must do. However, there are more important critical ways that we must be. Today I want to talk about the art of being and the art of identity as it relates to our health and to our body image. Closing the gap between where you are and where you want to be isn't about more strategies, tactics, or tools. It's a shift in identity and a shift in your internal thought processes. Our reality is built through our habits, but if we want to change these habits in a fun and easy way, we need to shift our thoughts first! Key points discussedWhy I didn’t want to do just another diet (00:00)We need to start with massive awareness and zero judgment (04:37)What is identity and what does it mean to shift it (07:44)The six steps that we need to take for this shift to take place (11:05)You get to have a fun and pleasurable experience (18:15)Weight loss is an inside job (21:20)Questions to ask yourself and decisions to make (24:27)A shift in identity means that you’re not struggling anymore (32:16)Additional resourcesWant to experience the Prosperity Approach first hand? Join us in the Prosperity Experience Challenge! This Challenge includes live free coaching with me for five days! We will hang out in the Prosperity Experience Facebook group and learn all the ways to achieve prosperity. This Challenge is FREE and it’s starting soon. Together we will set you on a path of financial freedom, so make sure to sign up as soon as possible!Join the challenge, get the free Prosperity Guide, and come share your story in the Prosperity Experience Facebook group!I’d be so grateful and honored if you took the time to subscribe and leave a rating and review. Don’t hesitate to get in touch: screenshot this episode and tag me on Instagram at @allysonchavez_.

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There are different cornerstones of prosperity and health is a big part of that. And when it comes to releasing weight, there are specific things that we must do. However, there are more important critical ways that we must be. Today I want to talk about the art of being and the art of identity as it relates to our health and to our body image.

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How To Shift Your Identity And Enjoy Your Weight Loss Journey

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