How to Shine - From Good to World Class with Sports Psychologist Simon Hartley and Ultra Marathon World Record Holder Andy McMenemy

What's the magic formula that makes some people and some businesses exceptional and others simply good? Simon Hartley, author of 'How to Shine' is a top performance coach and will be joining me for a second time after a highly rated show with Double Commonwealth Champion swimmer Chris Cook. This time, Simon is accompanied by Andy McMenemy. Back in 2006 an incredible world record was set when American runner Dean Karnazes ran 50 marathons in 50 days in 50 cities. In 2011, Andy set off to raise the bar further. He ran 66 ultramarathons in 66 days in 66 cities! This show will cover the key principles outlined from Simon's research and will be brought to life through the story of Andy's amazing journey where he overcome great obstacles to achieve his dream. If you want to shine, then do join us to learn the secrets of world class performance while marveling at Andy's incredible journey.