HOW TO SHOW UP FOR YOURSELF episode artwork

EPISODE · May 19, 2023 · 17 MIN

HOW TO SHOW UP FOR YOURSELF

from Mom Stuff Coffee Shop- Rebuilding Life After Trauma

Show up for yourself by understanding your needs and committing to meeting them. Learn how to create boundaries that honor your values and make sure you're not giving away more than you can afford. In this episode, we'll talk about five red flags to watch out for in unsupportive friendships, so that you know when it's time to move on.   Despite secret frenemies, you can develp courage to become your unique self and show up for YOU. Today I discuss techniques for how to set healthy boundaries, create more positive relationships and become the master of your own destiny. You will gain insight into how to show up for yourself and recognize when it's time to let go of unsupportive friendships that no longer serve them. Get ready to learn how you can be empowered by shifting your mindset and create a life that fulfills you.   We'll start off by exploring why it's so important to show up for yourself, and discuss the concept of self-care. We'll learn how to identify our needs, establish boundaries, and increase our self-awareness. This episode is all about  gaining  insight into how to show up for yourself authentically.     For more connections   FREE BUSINESS IDEA ROADMAP : https://www.subscribepage.com/business-idea-checklist-offer   JOIN THE NEWSLETTER: LIFE AND BUSINESS TIPS https://www.subscribepage.com/about-kay-kay-smith#JDAsNWwIzJeQMZVNqOozYDUnAntkSExzO   Coffee Chat Life and Business Session   https://buy.stripe.com/fZecQSfSGcgB94AaEG       #mompodcasts #traumapodcasts #podcastsformoms #howtobecomeconfident #howtogetridofbadrelationships #kksmith #momstuffcoffeeshoppodcast#ConfidenceIsKey #BeYourBestSelf #EmbraceYourself. #BelieveInYou #LoveWhoYouAre #GrowFromWithin #OwnItGirl  #TrustYourself  #DestinedForGreatness #Howtoshowupforyourself #showupforyou #dailyaffirmations

Episode metadata supplied by the publisher feed · Published May 19, 2023

Embed this episode

Ready to play

HOW TO SHOW UP FOR YOURSELF

0:00 17:51

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of Mom Stuff Coffee Shop- Rebuilding Life After Trauma?

This episode is 17 minutes long.

When was this Mom Stuff Coffee Shop- Rebuilding Life After Trauma episode published?

This episode was published on May 19, 2023.

Can I download this Mom Stuff Coffee Shop- Rebuilding Life After Trauma episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!