How to Shred Your Fat with Celebrity Trainer/Actress Kerstin Schulze

Kerstin Schulze is a powerhouse in entertainment and wellness, bringing energy, humor, and authenticity to every role she plays—both on and off-screen. Originally from Germany, Kerstin’s journey began with a silver medal at the Junior Olympics in Berlin. From there, she pursued her love for performance with formal theater training and a business degree before making her way to Los Angeles.Her acting career includes standout roles in HBO’s The Righteous Gemstones, American Horror Story: Roanoke (directed by Angela Bassett), Flaked (opposite Will Arnett), and the family feature Rescue Dogs. She has also worked alongside industry icons like Tina Fey, John Goodman, Amy Schumer, and Kathy Bates, showcasing her comedic timing and ability to tackle diverse characters with ease. Off-screen, Kerstin is a trailblazer in the wellness world. Over 24 years ago, she founded Party and Diet - Elite Personal Training, an innovative fitness company that specializes in short, effective workouts tailored to busy professionals, A-list actors, and even pro athletes. Her holistic, longevity-focused approach prioritizes sustainable health and wellness—an ethos that resonates deeply with women navigating the physical and emotional changes of midlife. Now in her early 50s, Kerstin brings a deeply personal perspective to the conversation around midlife transformations. As a perimenopausal woman and seasoned fitness expert, she understands the challenges of maintaining vitality, strength, and balance during this transitional stage of life. Through her work, Kerstin empowers women to embrace midlife with confidence, focusing on strategies that blend wellness, mindfulness, and self-compassion. With her vibrant storytelling, sharp wit, and decades of experience in acting and fitness, Kerstin is an ideal guest for interviews and features addressing midlife challenges, wellness, and the power of reinvention during life’s most pivotal moments.  We would love to offer all of your listeners one free month access to Kerstin's "Fitness for the Busy Lifestyle" by entering code: PARTY15 for your free month at: https://partyanddiet.com #MidlifeWellness#WomenOver50#KerstinSchulze#HealthyAging#FitnessOver40#PerimenopauseSupport ✨ CONNECT WITH REBECCA ✨💫 Events and happeningshttps://pillar.io/rebeccaewhitman💫 Grab the balanced beautiful bundlehttps://balancedbeautifulabundant.com/tier-1-bbb💫Romantic Reset 15 min free coaching callhttps://calendly.com/rebeccaelizabethwhitman/touch-base-call💫Help me plan my next retreathttps://my.trovatrip.com/public/l/survey-rebecca-whitman💫Neucollagen with $10 off linkhttps://amare.com/g10/2088608/p/ncol📱 FOLLOW REBECCA:YouTube: https://www.youtube.com/@rebeccaewhitmanInstagram: https://www.instagram.com/rebeccaewhitmanFacebook: https://www.facebook.com/rebecca.whitmanLinkedIn: https://www.linkedin.com/in/rebeccaewhitmanTikTok: https://www.tiktok.com/@magnetic.midlifeWebsite: https://Rebeccawhitman.com  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.