EPISODE · Sep 18, 2019 · 16 MIN
How to Simplify Your Fitness Program for Profound Success
from The Fitness Truth Podcast · host Joey Atlas
When anything becomes more complicated it becomes more of a problem… And when something becomes a problem, we avoid it, move away from it, or try to forget it… But when it comes to our health, wellness and longevity – avoiding our habits of fitness leads to even bigger, life-altering problems. The key lies in […]
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How to Simplify Your Fitness Program for Profound Success
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This episode was published on September 18, 2019.
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