EPISODE · Aug 16, 2022 · 56 MIN
How to simplify your health with Dr. Lucas Ramirez
from 40+ Fitness Podcast
In his book, Simplify Your Health, Dr. Lucas Ramirez and I discuss several easy ways you can drastically improve your health and we break through a few myths. You can find the full show notes at 40plusfitnesspodcast.com/551.
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This episode was published on August 16, 2022.
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