How to Slay your Goal without Burn Out with Heather Chauvin episode artwork

EPISODE · Jan 30, 2023 · 36 MIN

How to Slay your Goal without Burn Out with Heather Chauvin

from The Balanced, Beautiful and Abundant Show- Rebecca Whitman · host Rebecca Whitman

I tried desperately to make sure my kids were happy and kept telling myself, “It’s only a phase - this will get better with time,” all while continuing to pour from an empty cup at the expense of myself.The internal pressure I felt spilled out into my whole life. I was a tense and exhausted mom, partner, businesswoman, and friend.In the end, spinning my wheels almost killed me.A year after my youngest son was born I was diagnosed with stage 4 cancer, and the illusion of control I held so tightly to came crashing down.In the blink of an eye I saw just how far away I was from living a life I actually wanted. I knew I couldn’t keep living the same way if I wanted to experience real joy and fulfillment.As the chemo dripped into my body, I decided that I didn’t just want to survive. I wanted to FEEL ALIVE.I consciously began to reparent myself and say no to my old excuses. What happened next blew me away.I started noticing a shift in my children’s behavior. I saw greater success in my business. My health began to improve. My relationships grew more connected.Don’t make the same mistake I did. Don’t wait for an unexpected diagnosis to wake you up to making the changes in your life you’ve put on the backburner.You are WORTHY of feeling good, NOW.We Discussed:Why Are So Many People Living In Survival Mode?How Did He Get Over Being A Control Freak?How Did Getting A Diagnosis Change Everything?What Does Conscious Parenting Mean?How Can We Be More Productive  When We Aren't Part Of The Hustle & Grind Culture?How to Be Balanced, Beautiful and Abundant?For more information go to…https://www.rebeccaelizabethwhitman.com/Https://linktr.ee/rebeccaewhitman This is The Quickest & Easiest Way To Your Own Side Hustle!Show me how----->https://balancedbeautifulabundant.com/Schedule a complimentary coaching call with Rebecca https://calendly.com/rebeccaelizabethwhitman/breakthrough Liquid Collagen for aging in reverse https://modere.io/QwoNYULiquid Collagen for fat loss https://modere.io/CtlaDwTo learn more about Rebecca…https://www.rebeccaelizabethwhitman.comCurrent workshops and retreats pillar.io/rebeccaewhitman ✨ CONNECT WITH REBECCA ✨💫 Events and happeningshttps://pillar.io/rebeccaewhitman💫 Grab the balanced beautiful bundlehttps://balancedbeautifulabundant.com/tier-1-bbb💫Romantic Reset 15 min free coaching callhttps://calendly.com/rebeccaelizabethwhitman/touch-base-call💫Help me plan my next retreathttps://my.trovatrip.com/public/l/survey-rebecca-whitman💫Neucollagen with $10 off linkhttps://amare.com/g10/2088608/p/ncol📱 FOLLOW REBECCA:YouTube: https://www.youtube.com/@rebeccaewhitmanInstagram: https://www.instagram.com/rebeccaewhitmanFacebook: https://www.facebook.com/rebecca.whitmanLinkedIn: https://www.linkedin.com/in/rebeccaewhitmanTikTok: https://www.tiktok.com/@magnetic.midlifeWebsite: https://Rebeccawhitman.com  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.Our Sponsors:* Check out TruDiagnostic and use my code BBA for a great deal: https://www.trudiagnostic.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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I tried desperately to make sure my kids were happy and kept telling myself, “It’s only a phase - this will get better with time,” all while continuing to pour from an empty cup at the expense of myself. The internal pressure I felt spilled out into my whole life. I was a tense and exhausted mom, partner, businesswoman, and friend. In the end, spinning my wheels almost killed me. A year after my youngest son was born I was diagnosed with stage 4 cancer, and the illusion of control I hel... Our Sponsors: * Check out TruDiagnostic and use my code BBA for a great deal: https://www.trudiagnostic.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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How to Slay your Goal without Burn Out with Heather Chauvin

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This episode was published on January 30, 2023.

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