How to sleep like a caveman by Dr Merijn van de Laar

from BigIdeas.FM: Audiobooks delivered as conversational podcasts! · host BigIdeas.FM

Sleep is a magical phenomenon. When you are a good sleeper, you close your eyes and, before you know it, you go on a journey into a wonderful world beyond full consciousness.Sleep has hardly changed since Paleolithic humans snoozed soundly in their caves. While sabre-toothed tigers were their biggest night-time worry, today it’s stress and social media … This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit ideas.nextbigwhat.com/subscribe

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This episode is 22 minutes long.

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This episode was published on February 8, 2025.

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