How to slow down and reflect ahead of 2024

The week between Christmas and New Year's Day is a good time to check in with yourself and take stock of the year. Reporter Kyle Norris talks with Buddhist Lama Rod Owens about how to get reflective during this time. Plus, a creative exercise to help you look back from cartoonist Nicole J. Georges. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Episode metadata supplied by the publisher feed · Published Dec 26, 2023

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How to slow down and reflect ahead of 2024

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