How To Slow Down Without Slowing Down

Episode 69. How To Slow Down Without Slowing Down Sometimes it can feel like we've lost control of a run or our running or our day. Suddenly everything seems to be moving fast... too fast. It's chaotic. It can feel like it's all on fast forward. This episode is how to take back control... release fast forward... and slow down...without slowing down. If you are a coach, an athlete, a teammate, friend, family or supporter then this episode should help when you or someone you care about feels like this crazy running thing is all moving too fast. Yes, this is about running. And this is not about running. Cheers, Coach Bennett Here's that link I promised you... Listen to the always awesome album Reckless by Bryan Adams. It's 40 years old and so much more than Summer of '69. Send us a message My book This Is About Running. This Is Not About Running. is now available for pre-order! USA readers can order my book by clicking this sentence. GLOBAL/INTERNATIONAL readers can order my book by clicking this sentence. ________________________________________________________________________ AFTER DARK TOUR SERIES If you have a question or story for the special After Dark Tour series of episodes please leave me a voicemail by tapping this sentence. __________________________________________________________________________ Be sure to send any and all questions and comments for Coach Bennett to the mailbag: Coach Bennett’s Podcast 57 South Main Street #215, Neptune, NJ 07753 Be sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merch And if you need even more Coach Bennett in your life you can scratch that itch by subs...