How to smash your first 12-hour Ultra Marathon - Mark Batres

Mark Batres is fresh off of a win in 12-hour ORM UltraVirus race.During the episode we talk about:In race strategy and how to navigate a long effort.Nutrition and how to keep fueling for a 12-hour event.Post-race recovery methods so you can keep on moving. And a few other pro tips that can really help you out if you are planning on doing the next ORM race at the end of May. Apply for One-on-one Coaching hereFollow along Reinforced Running YouTube - Reinforced RunningIG Rich -  @reinforced_running_rich & Josh @Ja_shua_ried   Twitter @ReinforcedRunJoin our private training group on facebook here.Get your free Guide to faster running @ reinforcedrunning.com/runfaster