How to Snack Smarter

If you're looking for some new snack ideas, you'll be glad that this week's guests are two family and consumer sciences agents from the University of Florida, Institute of Food and Agricultural Sciences. Kimberly Bragg-Armatrout is with UF/IFAS Extension Hillsborough County and Shari Bresin is with UF/IFAS Extension Pasco County. They’ve got lots of snack ideas to get us out of a rut, including snacks that are healthy, kid-friendly and perfect for Florida’s hotter months.What are you snacking on? Take a picture and tag us on Facebook or Instagram @TheZestPodcast.Related episodes: Hacks to Help You Eat More Veggies Nutrition Tips for Young Athletes—and the Rest of Us 14 Tips for Cooking Faster at Home