How to solve your energy equation with Dr. Sarah Myhill

In her book, The Energy Equation: From the Naked Ape to the Knackered Ape, Dr. Sarah Myhill helps us recapture our energy and with it our health. You can find the full show notes at 40plusfitnesspodcast.com/474.

Episode metadata supplied by the publisher feed · Published Feb 22, 2021

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How to solve your energy equation with Dr. Sarah Myhill

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This episode was published on February 22, 2021.

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