EPISODE · Apr 11, 2022 · 29 MIN
How to Sous Vide Meat Safely for BLW with Iliana Cruz
from Baby-Led Weaning with Katie Ferraro · host Katie Ferraro
#219: Ever wonder what other ways you can use to cook meat for your baby during baby-led weaning? In this episode Iliana Cruz, an owner of a meat processing plant specializing in the sous vide cooking method is here to describe how using this method of cooking can help prepare meat with perfect texture and consistency for BLW. Shownotes with all the links mentioned in this episode are here: https://blwpodcast.com/219 Other episodes related to this topic: • Ep 178 “White Meat Your Baby Can Safely Eat” • Ep 177 “Red Meat Your Baby Can Safely Eat” • Ep 176 “BLW at the Butcher: Identifying Ideal Cuts of Meat for Babies with 4th Generation Butcher Cara Nicoletti” • Ep 175 “Pork: How to Safely Prepare Pork for Baby-Led Weaning” • Ep 117 “Game Meat: How to Offer Game Meats Safely to Your Baby” • Ep 76 “Sustainable Meat: Smart Selections for Starting Solids with Diana Rodgers, RD” • Ep 19 “Meat: How to Prepare Meat Safely for Baby-Led Weaning” 🌱 🌱🌱🌱 🌱 Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS. 💯 💯 💯 💯 💯 Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN. 👀 👀 👀 👀 👀 Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely. 🙏 🙏 🙏 🙏 🙏 If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts or rate this show on Spotify podcasts and thanks for being a part of this amazing and supportive baby-led weaning community! Learn more about your ad choices. Visit megaphone.fm/adchoices
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How to Sous Vide Meat Safely for BLW with Iliana Cruz
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