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How to Speak So People Feel Heard

Episode 49 of the Delusion | BookTalk podcast, hosted by EXLsunshine, titled "How to Speak So People Feel Heard" was published on May 12, 2025 and runs 20 minutes.

May 12, 2025 ·20m · Delusion | BookTalk

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【What if conflict isn't about winning, but understanding?】This episode dives into the transformative ideas of 《Nonviolent Communication》 by Marshall B. Rosenberg—a book that could change the way you connect with others forever. If you’ve ever felt unheard, misunderstood, or stuck in a cycle of arguments, this is for you.  Key insights we’ll unpack:  

1. The true power of expressing feelings and needs—why clarity beats accusation.  

2. How to break free from judgmental language that fuels conflict.  

3. A 4-step framework to communicate with empathy and transform challenging conversations into mutual understanding.  

Actionable takeaway: Can you try sharing your unmet need in a recent disagreement using NVC principles? Test it and see the difference.  Ready to build deeper connections? Subscribe for more episodes on life-changing books!  


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