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Aug 30, 2022 11 min

How To Speak To Yourself Gently

from For Us, The Sensitive Hosted by Tumi Adegoroye

Tumi talks about the benefits of talking to yourself kindly and gently. She also adds some key affirmations and positive self-talk you can practise from the poetry book: For Us, The Sensitive. For more information about For Us, The Sensitive visit: https://arcus-www.amazon.ca/Us-Sensitive-Tumi-Adegoroye/dp/167381509X/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= For more about the host, follow: https://www.instagram.com/tuumiee/?hl=en

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How To Speak To Yourself Gently

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How long is this episode of For Us, The Sensitive?

This episode is 11 minutes long.

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This episode was published on August 30, 2022.

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