How To Speak Your Truth

Have you ever swallowed your words or real beliefs just to keep the peace and not make waves with a loved one, friend, colleague or perfect stranger?  Do you struggle to share your true thoughts and perspectives with others because you want to avoid conflicts or confrontation? Do you sometimes go silent when you are feeling a strong emotion?In this fifth episode of The Infinite Capacity Podcast, Andrea Morton of Think To Thrive Coaching will teach you how to speak your truth to the world - even in difficult situations - and to do so from a place of peace, calm and love.This episode will dig into a real life scenario to help YOU find your voice and speak your truth... and also introduce you to the groundbreaking work of Dr. Joan I. Rosenberg - whose new book, "90 Seconds to a Life You Love" is incredibly worthy of your bookshelf!As we move into the holiday season, you may soon be having socially distanced gatherings with relatives you don't see very often. Chances are that you will be asked to speak your truth at some point about tough subjects (coronavirus, the election, etc) without losing your cool. This episode will give you the tools to do so with ease and confidence! Do you know an interesting midlife woman with a cool story to share on this podcast? You can share their info by contacting [email protected] and ADHD coaching for midlife women is available by appointment.You can also reach out via Instagram, Facebook, and LinkedIn @thinktothrivecoaching