How to spend quality time with your kids!

We chatted about: What spending quality time with your children means (Becks googled it!)  The fact that it doesn’t need to be endless amounts of time and that quality not quantity is what counts. How quality time is different for everyone, but that in the main though it is 1:1 interaction and communication, no phones or devices, just being focussed on each other. How quality time doesn't have to be something specific like a board game, it can be just doing something with your children and chatting with them as you do it. You don’t even have to be creative! How mirroring your child’s play can help if you aren’t sure how to spend the time with your child.  Love Languages! Is quality time yours? The guilt that can be felt when you don’t feel you are spending enough quality time with your child and some achievable things you can try. Don’t force it! Reading books together – why this is so important (and how it helps you to spend quality time with your children as well). Keeping it simple and taking the pressure off – if you think about it,  you are probably doing it anyway!  Instagram @bespokefamily  Facebook @bespokefamily For information about a Bespoke Family Parent Consultation click here: https://www.bespokefamily.co.uk/parent-consultations    ‘Your Guide to...’ (our downloadable webinars including behaviour, toilet training, sleep and more)  This podcast is produced by Decibelle Creative