How to Spot Red Flags in a Relationship

In this episode, Beth welcomes Brianna McCabe, author of Red Flags I've Repeatedly Ignored. Together, they explore the challenges of dating and relationships, focusing on why we often ignore red flags. Brianna shares her personal story, including a pivotal relationship that inspired her book, and introduces the "ROOT" framework: Romcoms, Oppression of trauma, Obsolete self-love, and Timelines. This conversation sheds light on societal pressures, the importance of self-awareness, and how self-love is key to building healthier relationships. Don't miss this insightful discussion packed with practical advice for recognizing and addressing red flags in your own life. We Also Talk About: Discussion of dating and relationships, focusing on personal experiences. Exploration of the concept of red flags in romantic partnerships. Insights on societal pressures and expectations surrounding dating and relationships. The importance of self-awareness and understanding personal values and deal breakers. The impact of media portrayals of relationships on individual expectations. Introduction of the mnemonic "ROOT" to explain reasons for ignoring red flags. The significance of self-love and personal growth in navigating relationships. Recognition of common red flags and yellow flags in dating. The role of communication and its challenges in modern dating. Encouragement for self-reflection and healing before entering new relationships. Resources Subscribe on YouTube Subscribe on Apple Podcasts Subscribe on Spotify Follow on Instagram Follow on TikTok Follow on Pinterest Therapy Support Website Affiliate Links:  Osea - Skincare By The Sea - Use code QTCPOD10 to receive a one time use 10% off your order at oseamalibu.com Mowellens - Organic. Regenerative. - Use this link to check out clean skin care products we love mowellens.com Bombas - Goods That Do Good - Use code QTC20 to receive 20% off your first order at shopbombas.com Kuli Kali - Pure Mooring Powder - Use this link to shop some of the delicious superfoods we love kulikulifoods.com Little Words Project - Built On Kindness - Use code QTC to receive 15% off your first order at littlewordsproject.com Fusionary Formulas - Discover the Power of Turmeric - Use code QUIETTHECLOCK to receive 15% off your first order at fusionaryformulas.com The DewEffect - Use code QUIET15 to receive 15% off your first order at deweffect.com Reflect Orb - Use code QTC15 to receive 15% off your first order at meetreflect.com