How to stand up for yourself episode artwork

EPISODE · Dec 16, 2023 · 54 MIN

How to stand up for yourself

from The Style That Binds Us podcast · host Delia Folk and Alison Bruhn

We are thrilled to welcome Dr. Karen Binder-Brynes to The Style That Binds Us podcast. Dr. Karen is a leading Psychologist with a private practice in New York City. She provides individual as well as marital, family and group psychotherapy. In addition, Dr. Binder-Brynes is a leading expert in the field of posttraumatic stress. She has worked with front line COVID-19 first responders, firefighters after 9/11, survivors of the Holocaust, and she counseled the Episcopal priests in New Orleans after Hurricane Katrina and more. She has contributed to The New Yorker, Tracy Anderson, Bustle, Vogue, Goop, CNN among others. She is the mother of two daughters, and she now has three grandchildren as well. Today, Dr. Binder-Brynes is giving us her top tips on how to stand up for yourself, how to find your voice and more.  Books mentioned during the episode: Sapiens: A Brief History of Humankind by Yuval Noah Harari What Happened to You?: Conversations on Trauma, Resilience, and Healing by Oprah Winfrey  Bruce D. Perry

We are thrilled to welcome Dr. Karen Binder-Brynes to The Style That Binds Us podcast. Dr. Karen is a leading Psychologist with a private practice in New York City. She provides individual as well as marital, family and group psychotherapy. In addition, Dr. Binder-Brynes is a leading expert in the field of posttraumatic stress. She has worked with front line COVID-19 first responders, firefighters after 9/11, survivors of the Holocaust, and she counseled the Episcopal priests in New Orleans after Hurricane Katrina and more. She has contributed to The New Yorker, Tracy Anderson, Bustle, Vogue, Goop, CNN among others. She is the mother of two daughters, and she now has three grandchildren as well. Today, Dr. Binder-Brynes is giving us her top tips on how to stand up for yourself, how to find your voice and more.  Books mentioned during the episode: Sapiens: A Brief History of Humankind by Yuval Noah Harari What Happened to You?: Conversations on Trauma, Resilience, and Healing by Oprah Winfrey  Bruce D. Perry

NOW PLAYING

How to stand up for yourself

0:00 54:26

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The Style That Binds Us podcast?

This episode is 54 minutes long.

When was this The Style That Binds Us podcast episode published?

This episode was published on December 16, 2023.

What is this episode about?

We are thrilled to welcome Dr. Karen Binder-Brynes to The Style That Binds Us podcast. Dr. Karen is a leading Psychologist with a private practice in New York City. She provides individual as well as marital, family and group psychotherapy. In...

Can I download this The Style That Binds Us podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!